Did you know that you may be grinding your teeth and not even know it? The condition is known as bruxism and occurs unconsciously or while you are asleep. Thus, you could go years without knowing your teeth are being worn down by a hidden force within your mouth. The fundamentals of diagnosing bruxism often come with spotting the warning... read more »

Although brushing and flossing play a key role in one’s oral health, you can protect your teeth in other ways, such as by making healthy food choices. Look for foods that can help your gum line, not hurt it.  It's never too late to think about what healthy food choices can do for you, including the following: - Calcium and... read more »